Jason Momoa has revealed that he had to endure gruelling six-hour workout sessions to bulk up for the lead role in Conan the Barbarian.

The 6ft 4in actor was asked to put on 20lbs to play the iconic pulp hero, a role made famous by Arnold Schwarzenegger in John Milius’s 1982 original.

“We do two hours of sword work first, then have a little break, eat a broiled chicken, do two hours of weightlifting and have cardio,” Momoa explained, according to People. “Then I’d go home and basically the best thing I could do is sleep and rest.”

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Watched HBO’s Emmy nominated series “Game of Thrones” with Jason Momoa as Khal Drogo? Desired secret to Jason Momoa Workout Training for his well build up body?

Jason Momoa is starring in the upcoming Hollywood blockbuster “Conan the Barbarian” which we expect in cinemas on August 19, 2011 (IMDB). The movie promises to bring outstanding action to cinemas, and girls drooling over his well built up muscles.

Jason Momoa Workout?

There is a lot of speculation’s to Jason Momoa Workout Training and how will he compare to the original Conan the Barbarian (1982) and his Herculean combination of stamina and strength.

On some forums I see sugestions for a challenging “Conan the Barbarian” workout:

5 Double Kettlebell snatches (#53 for men; #35 for women)
10 Push-ups
10 Pull-ups
10 sit-outs

Repeat 10 series with minimal rest; recommended time for completion is about thirty-five minutes.  Scale the kettleball weight as required, while maintaining proper form and safety.

Workout 6hrs/day like Jason Momoa for Conan?

Instead of hoping the hard work will pay off, you should do everything in your power to give yourself the best shot at the ideal outcome.

After some research I came about a program that might do just that – get me a terrific looking body in no time, and a way to keep it that way!  I wanted a better way to ensure my skin is shrink-wrapped around my muscles, maximizing my muscle definition (a technique Taylor Lautner stumbled upon by accident getting ready for “New Moon”).

Jason Momoa like workouts

Visual Impact Muscle Building was the one program that promised to make my training more focused and add muscle in a way that dramatically enhances my appearance.

It is not just about loosing fat, or gaining unneeded mass, but about focused  exercise with professional guidance by course instructor, Rusty Moor on how to get that  lean Jason Momoa look you’ve been looking for with just right workouts.

So look no further and visit their site for more informations